how to avoid sleeping on ear piercing

You may be at an increased risk if you sleep on your side, as the earring can press against the side of your head and cause discomfort. The experience of getting a piercing, regardless of where it is can cause pain and discomfort which can reflect on your sleep cycle and make you groggy and nervous in the morning. If your baby is having trouble sleeping after getting their ears pierced, you may want to try placing a pillow under their head to prop them up slightly. First, make sure youre using a pillow that wont put pressure on your new piercings. If you are having a new piercing, make sure it is clean and free of infection, clean your bed linens, and dont attempt to sleep on it until it has healed completely. If you have had your nipples pierced a soft sports bra can be worn to bed for support if needed. Pillow Protector 4. If you must sleep on your stomach, make sure to put a pillow under your head to keep your piercing from rubbing against the pillow. Please read our fulldisclosure pageto learn more about it. A rook piercing goes through the cartilage fold between your ear canal and the top rim of your ear. {See DIY Piercing Pillow Video below!}. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. During sleep, your earrings can get caught on your bedding or hair. Youll also want to avoid twisting and playing with the jewelry to reduce your risk of irritation and infection. Piercing your ears is always an amazing experience, regardless of whether youre doing it for the first time or simply love piercings. The more you twist and play with a cartilage piercing, the more irritation the cartilage receives, which can cause bumps, keloid scars, and infection, Lacy adds. Youre piercing what? Preventing stretched earlobes can be a matter of practicing the following habits: Replace heavy earrings with lightweight ones Remove your earrings while sleeping to avoid injury Stay away from earrings that may get caught in other objects often, such as large hoops or ones comprised of wicker or "grabbing" materials Cleaning your new piercing every night before bed and repeat in the morning as it assists in stopping any infection taking hold. It is not recommended to wear new piercings at night, even if it means closing the holes. Cartilage piercings are different, thoughyou should just clean the piercing front and back two to three times a day without twisting the earring and generally avoid touching the area when youre not cleaning it to avoid additional irritation. New piercings can also be difficult to sleep in, especially for side sleepers. In the worst-case scenario, you may even need to see a doctor. Our website services, content, and products are for informational purposes only. It is also important to take note of when sleeping with your new ear piercings, as this is when you may accidentally knock them or snag, resulting in swelling. Pain level: 6/10. This is located between the tragus and the lower part of the forward helix of your ear (a pressure point some claim can help with migraines), which keeps you sleep protected. I know that cleaning can sting and be a little painful. Mayo Clinic Staff. No, you cannot take your piercing off or out to sleep. That makes sleeping as your ears heal significantly easier and more comfortable. Soaking the pierced area for at least five minutes with saline is required. Some babies may be perfectly fine sleeping on their side after having their ears pierced, while others may prefer to sleep on their back or stomach. As you wait to see your doctor, keep the piercing area clean and covered with a cotton pad adhered with paper medical tape from your first aid kit or local pharmacy because you dont want additional dirt or bacteria to get in the piercing and cause further irritation, Dr. Gohara advises. The Answer May Surprise You. The only time its safe to purposely sleep in your earrings is if youre wearing the studs from a new piercing. However, it is critical to remember that they are still very young and have no understanding of pain in the same way that adults do. If you notice your earrings smelling bad, you most likely have an oil build-up and sweat on your skin. The protectors are made out of cool and hypoallergenic materials that will cool down the area around your piercing wound until it heals up. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Travel pillows with U shape allow your hair to fall neutrally on the pillow, while your ear will be exposed to the hole in the middle of the pillow. Additionally, you can try sleeping with a blanket made out of cotton without peeking threads and other materials that can attach to the earring and pull it off your ear. But opting out of some of these cookies may have an effect on your browsing experience. Even if it is just a stud pressing into the side of your head, it can cause significant pain. They take the sharpness of the earrings away and stop your new piercing from closing up while you sleep. People with keloid-prone skin or a history of keloid scars should take special precautions to protect themselves from injuries that could turn into a keloid. If you have an earlobe piercing, you should also twist the jewelry one full rotation each time you clean the area in order to keep the hole from closing up, according to Lacy. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. If this happens, youll have to wait several more weeks for the skin to heal until you can get the area re-pierced. The bottom line when it comes to taking good care of your new ear piercing? Our general recommendation, however, is Recuren Plus Piercing Aftercare Spray. With a little bit of planning, you can sleep on your side with a new piercing without any problems. 2. If you have pierced nipples, it is recommended that you wear a soft sports bra to bed to support them. Avoid putting pressure on the area by not sleeping on the side with the earring until it heals. Don't remove the earring. For a cartilage piercing (anywhere outside the lobe), most of the surface healing happens in the first 12 weeks or so; however, the deeper part of the piercing still needs a full year to heal, Lacy says. If it is uncomfortable to sleep on your side, try sleeping on your back or stomach instead. Well also take a look at the best ways to sleep comfortably with your new piercings, without risking discomfort, pain, and in rare cases, infection. TipTopSleep.com is a participant in the amazon services llc associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Isla developed an infection after removing her ear stud too soon. In general, it's best to avoid sleeping on your stomach or back for the first few weeks after getting your ears pierced. (2020). Ear piercings can cause contact dermatitis in the area as well as sensitized body parts. When you wake up after a new ear piercing, it is generally best to sleep on the opposite side of the piercing. 4. Theres no definitive answer to this question since everyones healing process is different. Try to avoid wearing any accessories or headpieces that could rub against your ears and irritate the new piercings. Furthermore, the piercing may cause the area to feel hot and pulsating, as well as gooey stuff. And with cartilage piercings youll also want to make sure the skin isnt growing around the earringso if it looks like your earring is embedded in the cartilage, she says, that could mean you have an infection and is a reason to get in touch with your doctor. Excessive rubbing or friction can irritate your skin and slow healing. If it looks like you might be allergic to your new earring and youve never had this reaction to jewelry before, its worth calling a dermatologist (if you have access to one) to see if they recommend doing a patch test to figure out if youre allergic to nickel or another material in the earring, Dr. Farber suggests. All rights reserved. Wearing earrings at night makes your piercing bearable for all kinds of earrings. Want to wake up feeling refreshed and energized every morning? Here are a few tips on how to sleep on your side with a new piercing: 1. If you are allergic to certain metals, it is especially important to find starter earrings that will not irritate your piercing, which can cause swelling and bleeding. Try sleeping in a position that puts less pressure on your piercing, such as lying on your back or on your stomach. It will help you to sleep well as your piercing heals if you spend a week or so in a new position before the big day. Make sure they are the correct length so they do not get tangled in anything. What to consider when sleeping with a new piercing on your lobe 1. When wearing older piercings, it is best not to sleep in your earrings. The daith piercing, which is located in the innermost fold of your ear, is the most common. Sleeping on a piercing can be painful due to the pressure and friction on the piercing, which can cause irritation, pain, swelling, and bumps. Refer to my article above about sleeping comfortably with earrings. [deleted] 6 yr. ago antihero790 6 yr. ago This will help keep your piercings clean and will also prevent you from accidentally scratching or bumping them during the night. After having your tragus pierced, it is important to clean the area 2-3 times a day with a saline solution or mild soap. To heal your piercing, you should avoid swimming in lakes, hot tub pools, rivers, and other water bodies. Tips for Singers: How to Look After Your Voice. You should call your primary care doctor or dermatologist if you have any of those symptoms. If someone recommended cocoa butter for tattoo aftercare, you might want a second opinion. Laser Tattoo Removal Can Cause Blisters Here's Why and How to Treat Them. Already aware youre allergic to nickel or another type of metal? Why cant I sleep after having an ear piercing? Because the rook piercing goes through a double-layer of cartilage, it can be painful. As you sleep, it will help to numb the area while also assisting in healing. Its of paramount importance to sleep with earrings on at least for the first month. If youve slept with earrings before without any side effects, this doesnt mean you should repeat this habit in the future. However, the healing process can take upward of. 132K views 5 years ago In this video I share a few tips for sleeping with new ear piercings and how to avoid catching and irritating them on your sleep. The good news is that you can sleep on your side after ear piercing, but there are a few things you need to keep in mind. The general rule of thumb is to avoid sleeping in earrings, with one exception: when you get a new piercing. You are now used to your new sleeping position why not carry on sleeping in that way to keep your piercings in tack and looking great. Wearing earrings while sleeping for at least the first month is critical. Still, not everyone can, which is why its important to follow strict rules when it comes to caring for your ear and sleeping with new piercings. Just be sure to take care of your piercing and follow your piercers aftercare instructions to avoid any complications. Isla developed an infection after removing ear stud earrings too soon. You can use a cotton swab dipped in a little rubbing alcohol to clean around the area, Mona Gohara, MD, board-certified dermatologist and professor of dermatology at Yale School of Medicine, tells SELF. by Summer | Oct 12, 2022 | Sleeping FAQ's. redness thats accompanied by a rash that doesnt improve, swelling that grows and continues to worsen, headaches or ear irritation that doesnt go away. When you wake up, make sure to thoroughly clean your ears with a saline solution. I know that when I get nervous or am just bored, I'll often try to play with it. Its worth noting that removing your earrings can lead not only to the hole closing up, but can also lead to an unwanted allergic reaction with the exposed hole of your ear with something else in your surroundings. As a part of Amazon Affiliate for every qualifying purchase, we make some money. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. A soft sports bra can be worn to bed in place of a pierced nipple. Make sure your earlobes are properly cleaned before you go to bed. Designed by Elegant Themes | Powered by WordPress, Explore La Quintas Pillows For The Perfect Night Of Sleep, Should You Sleep With Two Pillows? Infections Wearing the same earrings for a long time. We all move in our sleep, so. Theres a healing period for your piercing, which means that if you take them off before that period passes, youre risking for the hole to close up, resulting in you being unable to put your earrings back on. As a result of this, you may experience intense pain, as the bar becomes too short and the jewelry begins to embed. Its always good to use several so that you can change them when its necessary, usually every few days. 9. 5. One of them is placing a pillow protector under your head or the pillow sham. Refer to my article above about sleeping comfortably with earrings. For an earlobe piercing, most of the healing takes place within six weeks, at which time the starter earring can be changed out to another nickel-free piece of jewelry, Sarah Lacy, RN, senior manager of piercing research and innovation at the piercing studio Rowan, tells SELF. Some people who dont regularly sleep on their back, but have to because of their ear piercings prefer to put it behind their neck, for a conforming sleep experience. But, all this will do is add trauma to the wound. Getting your ears pierced is a serious and important decision, so were sure youll know a week ahead. Daith piercings may get infected easily because your ears are constantly exposed to bacteria. While the initial piercing may not be overly uncomfortable, the pressure of sleeping on the piercing can cause irritation and swelling. Nickel is commonly used in costume jewelry. Why is sleeping on your piercing risky, however? This article will provide you with some tips and tricks on how to protect your ear piercings when sleeping. Always remove tops carefully when you have earrings in and avoid pairing long earrings with materials such as knits or lace. Bedding FAQ The healing period depends on the area of the piercing. Place a clean, soft towel under your piercing to catch any drainage. Sometimes an out-of-whack cycle isnt a big deal. It is critical to follow the aftercare instructions for proper healing after receiving a new ear piercing, and you should expect minor bleeding and discomfort for up to a few days afterward. However, for some other people, it can take up to a few weeks. You can sleep on your back and the opposite side, but sleeping on the affected side can lead to pain and swelling, as well as other aforementioned side effects. Published: Apr. Wearing earrings while sleeping is a common practice. Usually, its safe to sleep after 3 to 4 months. However, we must emphasize avoiding taking hoops or any large earrings at the piercing shop where you do get your piercing done. Pros And Cons And Tips For Neck Protection, Responsibly Disposing Of Old Bed Pillows Options For Donation Recycling And Upcycling, Exploring The Benefits Of Putting Rose Quartz Under Your Pillow, DIY Microwavable Eye Pillow: A Stress-Relieving Craft Guide, Finding The Right Bed Pillow For You: A Comprehensive Guide To A Good Nights Sleep, Finding The Perfect Foam Pillow For A Good Nights Sleep. Now its time for your most important post-hole-punch task: piercing aftercare. Our posts may contain affiliate links and we may receive a small commission, at no additional cost to the buyer for products purchased through the links on our site or other applicable pages. But avoid using over-the-counter topical antibiotics, such as those that contain bacitracin, in that area because they can cause further irritation or an allergic reaction, Dr. Gohara says. Most people have no problem going to. The same concerns apply to any location, but the cartilage will take longer to heal and has a higher risk of keloid scars or the piercing becoming embedded under the skin, so it is more important to intervene early, Dr. Farber says. If you intend to keep these small stud earrings for more than 6 weeks, your piercer must approve your retention. In all the planning and excitement we sometimes forget about the pain which may occur when we are trying to get some sleep. If an ear piercing becomes infected, you can often treat it at home if the symptoms are mild. This means youll need to keep your earrings in at all times including when you sleep. 3. The most common cause is sleeping on a new piercing (two to six months old), followed by bumping. Check your inbox or spam folder to confirm your subscription. If you have sensitive skin, the healing process of a piercing can take several days or a week, up to a month. However, when you get both of your ears pierced, it becomes significantly more difficult and youll likely have to spend a few days, or even weeks sleeping on your back. Subscribe to our 10 days email series for expert tips and tricks straight to your inbox. It is your responsibility as a parent or a caring adult to clean your ears and apply antibiotic ointment or ear cleaning solution to them after the piercing. If you notice that your wound and swelling are taking too long to swell, avoid sleeping near your piercing for the first week or so. Sometimes, piercings ooze blood or white, yellow or green pus. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Cartilage piercings necessitate the strictest attention and care. For cartilage piercings, again, youll need to wait at least 12 weeks before switching your jewelry, and you should expect that the full healing process will take about 12 months because youre dealing with connective tissue, Dr. Farber says. Low-quality steel or nickel earring materials are frequently the cause of babies developing allergic reactions. The more you stick to the aftercare guidelines above, the less chance youll have of developing an infection and the better and faster the hole will healand the sooner youll, perhaps, be ready for your next piercing (or a new tattoo, possibly?). Having new ear piercings necessitates the development of a sleeping pattern. Use a travel pillow when sleeping with a new lobe piercing 5. Necessary cookies are absolutely essential for the website to function properly. It is normal to feel good the next morning after sleeping on your piercing for a few months. You can become irritated and infected if you are exposed to various outdoor environments. You can prevent pain by sleeping on the side without the piercing. If you want to stick with pillow protectors try. If you have particularly dry and/or sensitive skin that feels irritated, consider talking to your primary care doctor or dermatologist about a prescription-strength topical antibiotic, which can help calm things down and prevent infection. It can prevent the redness and swelling from going away as theyre constantly under the pressure. Since you must leave studs in if you have new ear piercings, you can try sleeping on your back instead to help ease your headaches.

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